7 TED Talks to change your life in 7 days.
TED Talks are renowned for their ability to inspire, motivate, and provoke thought. They provide a platform for some of the world's most brilliant minds to share their ideas, experiences, and visions. Within the pages of this collection, you'll discover a diverse range of topics, from the power of resilience and the importance of mindfulness to the wonders of creativity and innovation. These talks are not only enriching but also deeply thought-provoking, encouraging you to embrace change, challenge your perspectives, and ultimately, change your life for the better.
Day 1:
David Steindl-Rast - Want to Be Happy? Be Grateful
- Practicing gratitude can transform your perception of life.
- We can always choose to be grateful even in challenging circumstances.
- Stop, Look, Go - Pause to appreciate the moment, savour it, and then take action.
https://lnkd.in/eTuBffzU
Day 2:
Jane McGonigal - The Game That Can Give You 10 Extra Years of Life
- Gamification can help improve your motivation and resilience.
- Set ambitious goals and approach life with a sense of adventure.
- Build Social Connections - Gaming can be a means to connect with others.
https://lnkd.in/eVHmwQBX
Day 3:
Amy Cuddy - Your Body Language Shapes Who You Are
- Acting as if you are confident can lead to genuine confidence over time.
- Adopting confident body language can positively impact your performance.
- Being present in the moment can improve your overall well-being and interactions.
https://lnkd.in/eS4fUCjH
Day 4:
Brene Brown - The Power of Vulnerability
- Vulnerability is a key component of effective leadership.
- Vulnerability is the birthplace of courage, authenticity, and connection.
- Develop resilience to shame- Learn to recognise and combat shame in your life.
https://lnkd.in/eUaSydEY
Day 5:
Larry Smith - Why You Will Fail to Have a Great Career
- Stop making excuses and take ownership of your career choices.
- Seek out work that aligns with your passions and interests.
- Don't fear taking calculated risks in your career.
https://lnkd.in/eisTx2ik
Day 6:
David Epstein - Why specializing early doesn't always mean career success
- Utilise a wide range of interests and experiences to foster creativity.
- Generalists often adapt better to change by having a broader perspective.
- Combining knowledge from different industries can lead to more innovative solutions.
https://lnkd.in/eB-Htrhx
Day 7:
David Brooks - The Social Animal
- Develop and nurture your morals to lead a fulfilling life.
- Our social connections play a significant role in shaping our lives.
- Understanding how emotions and reason intertwine can lead to better decision-making.
https://lnkd.in/e6P_uiJE