A 2 minutes read containing the 2 minutes rule.

What's that habit you want to build?

Hey chum,

If this is your first time here, welcome to One growth where small intentional actions lead to great results. And if we've been together before now, how's the challenge going? You haven't slacked off right?

We know how hard it is to build a habit(s). Trust me, we've been there.

But the goal is to make sure you show up every day. Every One counts.

Let's start with something simple today. The beginning is usually the hardest. But you are capable of doing it.

Photo by Nick Fewings on Unsplash

Today, we are focusing on building a habit.

Habits are the building blocks of long term growth. They help to overcome procrastination and also help in managing your time effectively.

Small, consistent intentional habits help to build discipline.

What's that habit you want to build?

Does it seem hard? Undoable? Only for the smart ones?

Here's it.

Today's step: 2 minutes rule.

What's that habit you want to build? If it doesn't take more than 2 minutes, start immediately.

It could be that you want to commit to brushing your teeth before sleeping every night or anything. The key is to just start.

Quick Tip: The Power of Small Wins:

Every small win counts. Every action you take adds up over time. When you focus on progress, not perfection, you build consistency, and that’s what leads to real, lasting change.

Want More Accountability?

If you’re ready to take it a step further, join our Consistency Challenge. It’s a great way to build discipline with simple, manageable tasks that compound into a powerful habit.

Join the Challenge Here

Keep it up. You're already on the path to growth, and we’re here to support you every step of the way.

Remember:

Growth is all about taking small, consistent steps. Let’s build momentum, one day at a time.

Until next time,

Mutmainnah

For One Growth

P.S. Keep an eye out for more tips—there’s more to come. .